Jenae Fryman

Value your feet.

Entries from 2015-09-27 to 1 day

How You Can Protect Against Posterior Calcaneal Spur

Overview Heel spurs are usually under the heel and are generally caused by excessive forces acting on the bone. By far the most common cause of heel spurs is abnormal biomechanics - often the same biomechanics that cause plantar fasciitis.…